Drinking two or more diet sodas a day linked to high risk of stroke, heart attacks – CNN

Weight and race raised danger More than 80,000 postmenopausal US ladies taking part in the Female’s Wellness Effort, a long-term nationwide research study, were asked how usually they drank one 12-fluid-ounce serving of diet plan drink over the previous 3 months. Their wellness outcomes were tracked for an average of 11.9 years, Mossavar-Rahmani stated. “Previous…

Vegan Musician Bryan Adams Says Removing ALL Animal Products From His Diet Was the Best Thing He Ever Did

Vegan musician Bryan Adams says that switching to a plant-based diet is the best decision he ever made. The Canadian singer-songwriter took to Instagram to show off his homemade avocado toast lunch and to share with fans how a vegan diet has drastically improved his health. “It’s funny when people call it trendy, since it’s…

The Best Gym Gear For A Stylish Workout

Work-out top Don’t be tempted by a muscle vest, which should be treated like a hard-fought video game unlockable (in that you can’t wear one until you’ve completed the gym and can bench-press every machine and man in the building.) Go for something light-weight and fit for purpose, but still nice enough that you’d wear…